Cinnamon
Type: Herb, Antioxidant
Cinnamon is a spice that is a commonly used in cooking due to its aromatic smell. It is also a herb great for providing healthy blood sugar support.
Cinnamon aids in blood sugar control in multiple ways. It decelerates the breakdown of carbohydrates (e.g. rice, noodles, bread) into simple sugar. Next, it decreases the amount of glucose that enters our bloodstream after a meal. Lastly, it improves insulin sensitivity therefore increasing glucose uptake into our cells to be used as energy.
Packed with antioxidants, cinnamon also provides anti-inflammatory and heart health benefits.
Share
Stay Inspired with Health Trends
Biggest SALE of the Year!
It’s the most wonderful time of the year to stock up on wellness — enjoy up to 70% off. Promo ends 31 December!
20 Nov 2025
6 Tips For Building Mental Resilience In Your Child
Equip your child with the tools to navigate challenges with confidence and calm.
06 Nov 2025
Pair Your Fitness Tracker Data with Right Habits
Here’s how to make sense of your health data — and use it to support your overall wellbeing.
18 Apr 2025
Why Choose Masquelier’s French Pine Bark?
A closer look at its antioxidant power and wellness benefits.