Chlorophyll
Chlorophyll is the pigment that gives plants their green colour, and combined with sunlight, photosynthesis occurs whereby plants get their nutrients. Chlorophyll provide detox effects, treat bad breath and increase energy levels.
Rich sources of chlorophyll are from greens, particularly wheatgrass, spinach, chlorella, spirulina, and broccoli.
As we eat out very often and lack the recommended amount of vegetables intake, many of us can benefit from its supplementation, be it powder, capsule or liquid form.
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