Boron
Type: Mineral
Boron is a mineral that play an important role in our bone health.
It prolong the effective duration of vitamin D, which is a key vitamin to enhance calcium absorption. It also help to maintain good levels of estrogen, which is the female hormone that has a protective effect against bone loss.
Common food sources include leafy green vegetables, apples, grapes, prunes, and nuts.
Share
Stay Inspired with Health Trends
JULY SPECIALS!
Enjoy July exclusive deals on your everyday wellness essentials. Storewide buy 3, get 33% Off!
26 Jun 2026
Multivitamin for Men: Supporting Men’s Health at Every Stage
From busy workdays to healthy ageing, the right support matters.
22 May 2026
🥵 Feeling Drained in This Heat?
Hot weather can zap your energy fast. Here’s why.
10 Apr 2026
6 Health Lies We Tell Ourselves..🤐
You feel fine, but these everyday habits could be affecting your health.