L-Carnitine
Type: Amino Acid
L-Carnitine/Carnitine is a non-essential amino acid, which the body can make out of lysine and methionine amino acids.
Carnitine primarily helps transport fatty acids into the cells and burning these fats to produce energy for the body.
Therefore L-Carnitine is widely used for the purpose of weight management. Common sources are fish, poultry and milk; and the redder the meat, the higher its carnitine content.
Carnitine occurs in D and L form, and L-Carnitine is the form found in food. It is also the active form in the body that has higher bioavailability.
Share
Stay Inspired with Health Trends
Pay Day Specials
Enjoy More May Special Promotions till 31st May 2025. Limited-time only—SHOP NOW!
18 Apr 2025
Why Choose Masquelier’s French Pine Bark?
A closer look at its antioxidant power and wellness benefits.
14 Mar 2025
Ladies, Take Charge of PMS: Find Your Balance 💜
PMS doesn’t have to control your month! Learn how to ease discomfort and feel your best with simple, effective tips.
22 Jan 2025
Probiotic: What You Need to Know Before Buying
Not all probiotics are created equal—discover what really matters when selecting the best one for your health.