Turmeric
Type: Herb
Turmeric is a bright yellow plant from the ginger family that is native to Southeast India.
It has a long history of culinary and medicinal use, particularly due to its active component - curcumin, a type of polyphenol that gives turmeric its bright yellow colour. Curcumin is well-studied for its anti-inflammatory and antioxidant properties that make it useful in managing several health conditions. This includes joint pain associated with osteoarthritis and/or rheumatoid arthritis, lowering the risk of heart diseases, maintain brain health, support healthy blood lipid level and promote liver health.
Share
Stay Inspired with Health Trends


What Are Antioxidants?
Have you wondered what are antioxidants, free radicals and oxidative stress? Find out how they can affect your body!

Self-Care Guide: Mum Edition
Are you constantly putting others above your own needs? Here are some guidelines to follow to be a happy and healthy mum!

Keep Your Immunity UP!
Do you have a weak immune system? Perhaps it's time to cultivate a healthy immunity today!