Magnesium Oxide
Type: Mineral
Magnesium Oxide is an inorganic salt formed with the ions of magnesium and oxygen. With more magnesium than any other Magnesium forms, Magnesium Oxide is widely available as an over-the-counter medication primarily to treat constipation.
Studies have shown that Magnesium Oxide reduces the body's stress response and relaxes the brain and muscles, allowing you to fall asleep faster and longer, with a lower chance of waking up during the night.
Poor diet, food allergies and poor kidney health may be the cause of a Magnesium deficiency. Symptoms include leg cramps, muscle and bone ache, frequent mood swings, insomnia and fatigue. Make up for the Magnesium deficiency with Magnesium Oxide.
Share
Stay Inspired with Health Trends
Biggest SALE of the Year!
It’s the most wonderful time of the year to stock up on wellness — enjoy up to 70% off. Promo ends 31 December!
20 Nov 2025
6 Tips For Building Mental Resilience In Your Child
Equip your child with the tools to navigate challenges with confidence and calm.
06 Nov 2025
Pair Your Fitness Tracker Data with Right Habits
Here’s how to make sense of your health data — and use it to support your overall wellbeing.
18 Apr 2025
Why Choose Masquelier’s French Pine Bark?
A closer look at its antioxidant power and wellness benefits.