Magnesium Oxide
Type: Mineral
Magnesium Oxide is an inorganic salt formed with the ions of magnesium and oxygen. With more magnesium than any other Magnesium forms, Magnesium Oxide is widely available as an over-the-counter medication primarily to treat constipation.
Studies have shown that Magnesium Oxide reduces the body's stress response and relaxes the brain and muscles, allowing you to fall asleep faster and longer, with a lower chance of waking up during the night.
Poor diet, food allergies and poor kidney health may be the cause of a Magnesium deficiency. Symptoms include leg cramps, muscle and bone ache, frequent mood swings, insomnia and fatigue. Make up for the Magnesium deficiency with Magnesium Oxide.
Share
Stay Inspired with Health Trends
RAYA SPECIALS! 🌙
Make this Raya a healthier celebration for you and your loved ones 💚 Enjoy exclusive promotions till 31 March!
12 Mar 2026
Balance Your Hormones at Every Stage 🌿💖
Practical tips and natural support for women. From PMS to menopause, and to stay balanced, energised, and well.
22 Jan 2026
Why Losing Weight After 30 Suddenly Feels Harder?
Learn what’s really changing after 30 and how to support your body better
18 Apr 2025
Why Choose Masquelier’s French Pine Bark?
A closer look at its antioxidant power and wellness benefits.