Garlic
Type: Herb, Antioxidant
Latin Name: Allium Sativum
Garlic is an edible bulb that is a close relative of the onion, and is widely used as food and flavouring agent. It's sulphur compounds are responsible for the pungent odor and health-promoting effects.
Garlic has antibacterial and anti-fungal effect. It also helps to promote healthy blood lipid (fats) profile, and support digestive health. Due to the pungent odor, many people prefer supplementing with garlic than eating it raw or cooked.
Share
Stay Inspired with Health Trends
MERDEKA SPECIALS!
In the spirit of independence, enjoy exclusive Merdeka Specials and stock up on your health essentials with these exclusive deals! Promotion ends on 31 Aug 25.
22 Jul 2025
Stress and Brain Fog
Discover how stress affects your memory and the right tools to bounce back.
11 Apr 2025
Run Strong, Recover Faster!
Running longer and stronger takes more than just mileage—Explore how you can fuel, protect, and recover smarter.
26 Jun 2025
🏓 Power Up Your Pickleball Game
Discover how to support your body before, during, and after your time on the court.