Omega-9 Fatty Acids
Omega-9 fatty acids are non-essential as our body can make them using other fatty acids.
Oleic acid is the most abundant form of Omega-9 fatty acids in many vegetable oils. It is also the most abundant fatty acids found in human's cell membranes and plasma. Omega-9 fatty acids has anti-inflammatory properties and can benefits cardiovascular health. .
Common food sources include vegetable oils (e.g. olive, grapeseed and safflower), avocado, and nuts (e.g. almond, peanut and walnut).
Share
Stay Inspired with Health Trends
JUNE HIGHLIGHTS
Shop exclusive June promotions — Promotion ends on 30th June. Grab Now!
18 Apr 2025
Why Choose Masquelier’s French Pine Bark?
A closer look at its antioxidant power and wellness benefits.
05 May 2025
Keep Calm (We’ve Got You)!
Discover 6 feel-good ways to kick stress to the curb and bring back your calm — no yoga mat required.
22 Jan 2025
Probiotic: What You Need to Know Before Buying
Not all probiotics are created equal—discover what really matters when selecting the best one for your health.