Nu Zhen Zi (Fructus Ligustri Lucidi)
Type: Herbs
Latin Name: Fructus Ligustri Lucidi
Chinese Name: Nu Zhen Zi
Nu Zhen Zi is a type of Traditional Chinese Medicine (TCM) herb that is commonly used to support urinary health and nourish the liver and kidneys.
In TCM theory, Nu Zhen Zi is a bitter and sweet herb that helps to clear up heatiness, dampness and promote detoxification via urination or bowel movements.
Nu Zhen Zi also nourish the liver and kidneys, helping to address "yin" deficiency symptoms such as acne,
early whitening of hair, spermatorrhea (loss of semen), infertility, frequent urination, dizziness, tinnitus, tidal fever, poor eyesight, soreness and limpness of lumbar and knees, low immunity, diabetes and restlessness.
Share
Stay Inspired with Health Trends

MALAYSIA DAY SPECIAL!
Celebrate Malaysia Day with exclusive savings on supplements that fuel your journey to better health! Promo till 21 September.

07 Aug 2025
Stuck in a Weight Loss Plateau?
Get the facts on what might be stopping you — and learn how simple shifts in habits, diet, and lifestyle can make all the difference.

21 Aug 2025
Cruciferous Vegetables Explained 🥦🥬
Discover the powerful health benefits of cruciferous vegetables and how to get more sulforaphane in your daily routine.

22 Jul 2025
Stress and Brain Fog
Discover how stress affects your memory and the right tools to bounce back.