Flax Seed
Latin Name: Linum Usitatissimum
Other Name: Linseed
Flax seeds are a great source of fibre and omega-3 fat acids in the form of alpha-linolenic acid (ALA).
Consuming flaxseeds help reduce LDL cholesterol and support healthy blood pressure.
Flax seed fibrous outer shell is rather difficult to digest, thus the omega-3 fats within is not easily obtained. Therefore, grounded/milled flaxseed is recommended to get all the goodness out of flaxseeds.
Share
Stay Inspired with Health Trends
SEPTEMBER HIGHLIGHTS!
Kick off September with better wellness — enjoy storewide Buy 3 @ 33% OFF! Valid until 30 September.
26 Jun 2026
Multivitamin for Men: Supporting Men’s Health at Every Stage
From busy workdays to healthy ageing, the right support matters.
22 May 2026
🥵 Feeling Drained in This Heat?
Hot weather can zap your energy fast. Here’s why.
10 Apr 2026
6 Health Lies We Tell Ourselves..🤐
You feel fine, but these everyday habits could be affecting your health.